chapter four
Love Language #1
WORDS OF AFFIRMATION
Mark Twain once said, “I can live for two months on a good
compliment.” If we take Twain literally, six compliments a year would have kept
his emotional love tank at the operational level. Your spouse will probably
need more. One way to express love emotionally is to use words that build up.
Solomon, author of the ancient Hebrew wisdom literature, wrote, “The tongue has
the power of life and death.”1 Many couples have never learned the tremendous
power of verbally affirming each other. Solomon further noted, “An anxious
heart weighs a man down, but a kind word cheers him up.”2 Verbal compliments,
or words of appreciation, are powerful communicators of love. They are best
expressed in simple, straightforward statements of affirmation, such as: “You
look sharp in that suit.” “Do you ever look nice in that dress! Wow!” “You must
be the best potato cook in the world. I love these potatoes.” “I really
appreciate your washing the dishes tonight.” “Thanks for getting the
baby-sitter lined up tonight. I want you to know I don’t take that for
granted.” “I really appreciate your taking the garbage out.” What would happen
to the emotional climate of a marriage if the husband and wife heard such words
of affirmation regularly? Several years ago, I was sitting in my office with my
door open. A lady walking down the hall said, “Have you got a minute?” “Sure,
come in.” She sat down and said, “Dr. Chapman, I’ve got a problem. I can’t get
my husband to paint our bedroom. I have been after him for nine months. I have
tried everything I know, and I can’t get him to paint it.” My first thought
was, Lady, you are at the wrong place. I am not a paint contractor. But I said,
“Tell me about it.” She said, “Well, last Saturday was a good example. You
remember how pretty it was? Do you know what my husband did all day long? He
washed and waxed the car.” “So what did you do?” “I went out there and said,
‘Bob, I don’t understand you. Today would have been a perfect day to paint the
bedroom, and here you are washing and waxing the car.’” “So did he paint the
bedroom?” I inquired. “No. It’s still not painted. I don’t know what to do.”
“Let me ask you a question,” I said. “Are you opposed to
clean, waxed cars?” “No, but I want the bedroom painted.” “Are you certain that
your husband knows that you want the bedroom painted?” “I know he does,” she
said. “I have been after him for nine months.” “Let me ask you one more
question. Does your husband ever do anything good?” “Like what?” “Oh, like
taking the garbage out, or getting bugs off the windshield of the car you
drive, or putting gas in the car, or paying the electric bill, or hanging up
his coat?” “Yes,” she said, “he does some of those things.” “Then I have two
suggestions. One, don’t ever mention painting the bedroom again.” I repeated,
“Don’t ever mention it again.” “I don’t see how that’s going to help,” she
said.
The object of love is not getting something you want but
doing something for the well-being of the one you love. It is a fact, however,
that when we receive affirming words we are far more likely to be motivated to
reciprocate.
“Look, you just told me that he knows that you want the
bedroom painted. You don’t have to tell him anymore. He already knows. The
second suggestion I have is that the next time your husband does anything good,
give him a verbal compliment. If he takes the garbage out, say, ‘Bob, I want
you to know that I really appreciate your taking the garbage out.’ Don’t say,
‘About time you took the garbage out. The flies were going to carry it out for
you.’ If you see him paying the electric bill, put your hand on his shoulder
and say, ‘Bob, I really appreciate your paying the electric bill. I hear there
are husbands who don’t do that, and I want you to know how much I appreciate
it.’ Every time he does anything good, give him a verbal compliment.” “I don’t
see how that’s going to get the bedroom painted.” I said, “You asked for my
advice. You have it. It’s free.” She wasn’t very happy with me when she left.
Three weeks later, however, she came back to my office and said, “It worked!”
She had learned that verbal compliments are far greater motivators than nagging
words. I am not suggesting verbal flattery in order to get your spouse to do
something you want. The object of love is not getting something you want but
doing something for the well-being of the one you love. It is a fact, however,
that when we receive affirming words we are far more likely to be motivated to
reciprocate and do something our spouse desires. ENCOURAGING WORDS Giving
verbal compliments is only one way to express words of affirmation to your
spouse. Another dialect is encouraging words. The word encourage means “to
inspire courage.” All of us have areas in which we feel insecure. We lack
courage, and that lack of courage often hinders us from accomplishing the
positive things that we would like to do. The latent potential within your
spouse in his or her areas of insecurity may await your encouraging words.
Allison had always
liked to write. Late in her college career, she took a few courses in
journalism. She quickly realized that her excitement about writing exceeded her
interest in history, which had been her academic major. It was too late to
change majors, but after college and especially before the first baby, she
wrote several articles. She submitted one article to a magazine, but when she
received a rejection slip, she never had the courage to submit another. Now that
the children were older and she had more time to contemplate, Allison was again
writing. Keith, Allison’s husband, had paid little attention to Allison’s
writing in the early days of their marriage. He was busy with his own vocation
and caught up in the pressure of climbing the corporate ladder. In time,
however, Keith had realized that life’s deepest meaning is not found in
accomplishments but in relationships. He had learned to give more attention to
Allison and her interests. So it was quite natural one night for him to pick up
one of Allison’s articles and read it. When he finished, he went into the den
where Allison was reading a book. With great enthusiasm, he said, “I hate to
interrupt your reading, but I have to tell you this. I just finished reading
your article on ‘Making the Most of the Holidays.’ Allison, you are an
excellent writer. This stuff ought to be published! You write clearly. Your
words paint pictures that I can visualize. You have a fascinating style. You
have to submit this stuff to some magazines.” “Do you really think so?” Allison
asked hesitantly. “I know so,” Keith said. “I’m telling you, this is good.”
When Keith left the room, Allison did not resume her reading. With the closed
book in her lap, she dreamed for thirty minutes about what Keith had said. She
wondered if others would view her writing the same way he did. She remembered
the rejection slip she had received years ago, but she reasoned that she was a
different person now. Her writing was better. She had had more experiences.
Before she left the chair to get a drink of water, Allison had made a decision.
She would submit her articles to some magazines. She would see if they could be
published. Keith’s encouraging words were spoken fourteen years ago. Allison
has had numerous articles published since then and now has a book contract. She
is an excellent writer, but it took the encouraging words from her husband to
inspire her to take the first step in the arduous process of getting an article
published. Perhaps your spouse has untapped potential in one or more areas of
life. That potential may be awaiting your encouraging words. Perhaps she needs
to enroll in a course to develop that potential. Maybe he needs to meet some
people who have succeeded in that area, who can give him insight on the next
step he needs to take. Your words may give your spouse the courage necessary to
take that first step. Please note that I am not talking about pressuring your
spouse to do something that you want. I am talking about encouraging him to
develop an interest that he already has. For example, some husbands pressure
their wives to lose weight. The husband says, “I am encouraging her,” but to
the wife it sounds like condemnation. Only when a person wants to lose weight
can you give her encouragement. Until she has the desire, your words will fall
into the category of preaching. Such words seldom encourage. They are almost
always heard as words of judgment, designed to stimulate guilt. They express
not love but rejection.
Encouragement requires empathy and seeing the world from
your spouse’s perspective. We must first learn what is important to our spouse.
If, however, your spouse says, “I think I would like to
enroll in a weight-loss program this fall,” then you have opportunity to give
words of encouragement. Encouraging words would sound like this. “If you decide
to do that, I can tell you one thing. You will be a success. That’s one of the
things I like about you. When you set your mind to something, you do it. If
that’s what you want to do, I will certainly do everything I can to help you.
And don’t worry about the cost of the program. If it’s what you want to do,
we’ll find the money.” Such words may give your spouse the courage to phone the
weight-loss center. Encouragement requires empathy and seeing the world from
your spouse’s perspective. We must first learn what is important to our spouse.
Only then can we give encouragement. With verbal encouragement, we are trying
to communicate, “I know. I care. I am with you. How can I help?” We are trying
to show that we believe in him and in his abilities. We are giving credit and
praise. Most of us have more potential than we will ever develop. What holds us
back is often courage. A loving spouse can supply that all-important catalyst.
Of course, encouraging words may be difficult for you to speak. It may not be
your primary love language. It may take great effort for you to learn this
second language. That will be especially true if you have a pattern of critical
and condemning words, but I can assure you that it will be worth the effort.
KIND WORDS Love is kind. If then we are to communicate love verbally, we must
use kind words. That has to do with the way we speak. The same sentence can
have two different meanings, depending on how you say it. The statement “I love
you,” when said with kindness and tenderness, can be a genuine expression of
love. But what about the statement “I love you?” The question mark changes the
whole meaning of those three words. Sometimes our words are saying one thing, but
our tone of voice is saying another. We are sending double messages. Our spouse
will usually interpret our message based on our tone of voice, not the words we
use. “I would be delighted to wash dishes tonight,” said in a snarling tone
will not be received as an expression of love. On the other hand, we can share
hurt, pain, and even anger in a kind manner, and that will be an expression of
love. “I felt disappointed and hurt that you didn’t offer to help me this
evening,” said in an honest, kind manner can be an expression of love. The
person speaking wants to be known by her spouse. She is taking steps to build
intimacy by sharing her feelings. She is asking for an opportunity to discuss a
hurt in order to find healing. The same words expressed with a loud, harsh
voice will be not an expression of love but an expression of condemnation and
judgment. The manner in which we speak is exceedingly important. An ancient
sage once said, “A soft answer turns away anger.” When your spouse is angry and
upset and lashing out words of heat, if you choose to be loving you will not
reciprocate with additional heat but with a soft voice. You will receive what
he is saying as information about his emotional feelings. You will let him tell
you of his hurt, anger, and perception of events. You will seek to put yourself
in his shoes and see the event through his eyes and then express softly and
kindly your understanding of why he feels that way. If you have wronged him,
you will be willing to confess the wrong and ask forgiveness. If your
motivation
is different from what he is reading, you will be able to
explain your motivation kindly. You will seek understanding and reconciliation,
and not to prove your own perception as the only logical way to interpret what
has happened. That is mature love—love to which we aspire if we seek a growing
marriage. Love doesn’t keep a score of wrongs. Love doesn’t bring up past
failures. None of us is perfect. In marriage we do not always do the best or
right thing. We have sometimes done and said hurtful things to our spouses. We
cannot erase the past. We can only confess it and agree that it was wrong. We
can ask for forgiveness and try to act differently in the future. Having
confessed my failure and asked forgiveness, I can do nothing more to mitigate
the hurt it may have caused my spouse. When I have been wronged by my spouse
and she has painfully confessed it and requested forgiveness, I have the option
of justice or forgiveness. If I choose justice and seek to pay her back or make
her pay for her wrongdoing, I am making myself the judge and her the felon.
Intimacy becomes impossible. If, however, I choose to forgive, intimacy can be
restored. Forgiveness is the way of love. I am amazed by how many individuals
mess up every new day with yesterday. They insist on bringing into today the
failures of yesterday and in so doing, they pollute a potentially wonderful
day. “I can’t believe you did it. I don’t think I’ll ever forget it. You can’t
possibly know how much you hurt me. I don’t know how you can sit there so
smugly after you treated me that way. You ought to be crawling on your knees,
begging me for forgiveness. I don’t know if I can ever forgive you.” Those are
not the words of love but of bitterness and resentment and revenge.
If we are to develop an intimate relationship, we need to
know each other’s desires. If we wish to love each other, we need to know what
the other person wants.
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