Continuation
The best thing we can do with the failures of the past is to
let them be history. Yes, it happened. Certainly it hurt. And it may still
hurt, but he has acknowledged his failure and asked your forgiveness. We cannot
erase the past, but we can accept it as history. We can choose to live today
free from the failures of yesterday. Forgiveness is not a feeling; it is a
commitment. It is a choice to show mercy, not to hold the offense up against
the offender. Forgiveness is an expression of love. “I love you. I care about
you, and I choose to forgive you. Even though my feelings of hurt may linger, I
will not allow what has happened to come between us. I hope that we can learn
from this experience. You are not a failure because you have failed. You are my
spouse, and together we will go on from here.” Those are the words of
affirmation expressed in the dialect of kind words. HUMBLE WORDS Love makes
requests, not demands. When I demand things from my spouse, I become a parent
and she the child. It is the parent who tells the three-year-old what he ought
to do and, in fact, what he must do. That is necessary because the
three-year-old does not yet know how to navigate in the treacherous waters of
life. In marriage, however, we are equal, adult partners. We are not perfect to
be sure, but we are adults and we are partners. If we are to develop an
intimate relationship, we need
to know each other’s desires. If we wish to love each other,
we need to know what the other person wants. The way we express those desires,
however, is all-important. If they come across as demands, we have erased the
possibility of intimacy and will drive our spouse away. If, however, we make
known our needs and desires as requests, we are giving guidance, not
ultimatums. The husband who says, “You know those apple pies you make? Would it
be possible for you to make one this week? I love those apple pies,” is giving
his wife guidance on how to love him and thus build intimacy. On the other
hand, the husband who says, “Haven’t had an apple pie since the baby was born.
Don’t guess I’ll get any more apple pies for eighteen years,” has ceased being
an adult and has reverted to adolescent behavior. Such demands do not build
intimacy.
The wife who says, “Do you think it will be possible for you to clean
the gutters this weekend?” is expressing love by making a request. But the wife
who says, “If you don’t get those gutters cleaned out soon, they are going to
fall off the house. They already have trees growing out of them!” has ceased to
love and has become a domineering spouse. When you make a request of your
spouse, you are affirming his or her worth and abilities. You are in essence
indicating that she has something or can do something that is meaningful and
worthwhile to you. When, however, you make demands, you have become not a lover
but a tyrant. Your spouse will feel not affirmed but belittled. A request
introduces the element of choice. Your mate may choose to respond to your
request or to deny it, because love is always a choice. That’s what makes it
meaningful. To know that my spouse loves me enough to respond to one of my
requests communicates emotionally that she cares about me, respects me, admires
me, and wants to do something to please me.
We cannot get emotional love by way
of demand. My spouse may in fact comply with my demands, but it is not an
expression of love. It is an act of fear or guilt or some other emotion, but
not love. Thus, a request creates the possibility for an expression of love,
whereas a demand suffocates that possibility. VARIOUS DIALECTS Words of
affirmation are one of the five basic love languages. Within that language, however,
there are many dialects. We have discussed a few already, and there are many
more. Entire volumes and numerous articles have been written on these dialects.
All of the dialects have in common the use of words to affirm one’s spouse.
Psychologist William James said that possibly the deepest human need is the
need to feel appreciated. Words of affirmation will meet that need in many
individuals. If you are not a man or woman of words, if it is not your primary
love language but you think it may be the love language of your spouse, let me
suggest that you keep a notebook titled “Words of Affirmation.” When you read
an article or book on love, record the words of affirmation you find. When you
hear a lecture on love or you overhear a friend saying something positive about
another person, write it down. In time, you will collect quite a list of words
to use in communicating love to your spouse. You may also want to try giving
indirect words of affirmation, that is, saying positive things about your
spouse when he or she is not present. Eventually, someone will tell your
spouse, and you will get full credit for love. Tell your wife’s mother how
great your wife is. When her mother tells her what you said, it will be
amplified, and you will get even more credit. Also affirm your spouse in front
of others when he or she is present. When you are given public honor for an
accomplishment, be sure to share the credit with your spouse.
You may also try
your hand at writing words of affirmation. Written words have the benefit of
being read over and over again. I learned an important lesson about words of
affirmation and love languages in Little
Rock, Arkansas. My
visit with Bill and Betty Jo was on a beautiful spring day. They lived in a
cluster home with white picket fence, green grass, and spring flowers in full
bloom. It was idyllic. Once inside, however, I discovered that the idealism
ended. Their marriage was in shambles. Twelve years and two children after the
wedding day, they wondered why they had married in the first place. They seemed
to disagree on everything. The only thing they really agreed on was that they
both loved the children. As the story unraveled, my observation was that Bill
was a workaholic who had little time left over for Betty Jo. Betty Jo worked
part-time, mainly to get out of the house. Their method of coping was
withdrawal. They tried to put distance between themselves so that their
conflicts would not seem as large. But the gauge on both love tanks read
“empty.” They told me that they had been going for marriage counseling but
didn’t seem to be making much progress. They were attending my marriage
seminar, and I was leaving town the next day. This would likely be my only
encounter with Bill and Betty Jo. I decided to put all my eggs in one basket. I
spent an hour with each of them separately. I listened intently to both
stories. I discovered that in spite of the emptiness of their relationship and
their many disagreements, they appreciated certain things about each other.
Bill acknowledged, “She is a good mother. She also is a good housekeeper and an
excellent cook when she chooses to cook. But,” he continued, “there is simply
no affection coming from her. I work my butt off and there is simply no
appreciation.” In my conversation with Betty Jo, she agreed that Bill was an
excellent provider. “But,” she complained, “he does nothing around the house to
help me, and he never has time for me. What’s the use of having the house, the
recreational vehicle, and all the other things if you don’t ever get to enjoy
them together?” With that information, I decided to focus my advice by making
only one suggestion to each of them. I told Bill and Betty Jo separately that
each one held the key to changing the emotional climate of the marriage. “That
key,” I said, “is to express verbal appreciation for the things you like about
the other person and, for the moment, suspending your complaints about the
things you do not like.” We reviewed the positive comments they had already
made about each other and helped each of them write a list of those positive
traits. Bill’s list focused on Betty Jo’s activities as a mother, housekeeper,
and cook. Betty Jo’s list focused on Bill’s hard work and financial provision
of the family. We made the lists as specific as possible. Betty Jo’s list
looked like this:
He hasn’t missed a day of work in twelve years. He is
aggressive in his work.
He has received several promotions through the years. He is
always thinking of ways to improve his productivity.
He makes the house payment each month.
He also pays the electrical bill, the gas bill, the water
bill.
He bought us a recreational vehicle three years ago.
He mows the grass or hires someone to do it each week in the
spring and summer.
He rakes the leaves or hires someone to do it in the fall.
He provides plenty of money for food and clothing for the
family.
He carries the garbage out about once a month.
He provides money for me to buy Christmas presents for the
family.
He agrees that I can use the money I make at my part-time
job any way I desire.
Bill’s list looked like this:
She makes the beds every day.
She vacuums the house every week.
She gets the kids off to school every morning with a good
breakfast.
She cooks dinner about three days a week.
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