She buys the groceries.
She helps the children with their homework.
She transports the children to school and church activities.
She teaches first grade Sunday school.
She takes my clothes to the cleaners.
She does the washing and some ironing.
I suggested that they add to the lists things they noticed
in the weeks ahead. I also suggested that twice a week, they select one
positive trait and express verbal appreciation for it to the spouse. I gave one
further guideline. I told Betty Jo that if Bill happened to give her a
compliment, she was not to give him a compliment at the same time but rather,
she should simply receive it and say, “Thank you for saying that.” I told Bill
the same thing. I encouraged them to do that every week for two months, and if
they found it helpful, they could continue. If the experiment did not help the
emotional climate of the marriage, then they could write it off as another
failed attempt. The next day, I got on the plane and returned home. I made a
note to call Bill and Betty Jo two months later to see what had happened. When
I called them in mid-summer, I asked to speak to each
of them individually.
I was amazed to find that Bill’s
attitude had taken a giant step forward. He had guessed that I had given Betty
Jo the same advice I had given him, but that was all right. He loved it. She
was expressing appreciation for his hard work and his provision for the family.
“She has actually made me feel like a man again. We’ve got a ways to go, Dr.
Chapman, but I really believe we are on the road.” When I talked to Betty Jo,
however, I found that she had only taken a baby step forward. She said, “It has
improved some, Dr. Chapman. Bill is giving me verbal compliments as you
suggested, and I guess he is sincere. But, Dr. Chapman, he’s still not spending
any time with me. He is still so busy at work that we never have time
together.” As I listened to Betty Jo, the lights came on. I knew that I had
made a significant discovery. The love language of one person is not
necessarily the love language of another. It was obvious that Bill’s primary
love language was Words of Affirmation. He was a hard worker, and he enjoyed
his work, but what he wanted most from his wife was expressions of appreciation
for his work. That pattern was probably set in childhood, and the need for
verbal affirmation was no less important in his adult life. Betty Jo, on the
other hand, was emotionally crying out for something else. Positive words were
fine, but her deep emotional longing is for something else. That brings us to
love language number two.
NOTES 1. Proverbs 18:21. 2. Proverbs 12:25.
5 ( five ) Language of Love ( Phase 5
5 ( five ) Language of Love ( Phase 1
5 ( five ) Language of Love ( Phase 2
If your spouse’s love language is Words of Affirmation:
1. To remind yourself that “Words of Affirmation” is your
spouse’s primary love language, print the following on a 3x5 card and put it on
a mirror or other place where you will see it daily:
Words are
important! Words are important! Words are important!
2. For one week, keep a written record of all the words of
affirmation you give your spouse each day. At the end of the week, sit down
with your spouse and review your record.
On Monday, I said: “You did a
great job on this meal.” “You really
look nice in that outfit.” “I really
appreciate your picking up the laundry.”
On Tuesday, I
said: etc.
You might be
surprised how well (or how poorly) you are speaking words of affirmation.
1. Set a goal to give your spouse a different compliment
each day for one month. If “an apple a day keeps the doctor away,” maybe a
compliment a day will keep the counselor away. (You may want to record these
compliments also, so you will not duplicate the statements.)
2. As you read the newspaper, magazines, and books, or watch
TV or listen to radio, look for words of affirmation which people use. Observe
people in conversation. Write those affirming statements in a notebook. (If
they are cartoons, clip and paste them in your notebook.) Read through these
periodically and select those you could use with your spouse. When you use one,
note the date on which you used it. Your notebook may become your love book.
Remember, words are important!
3. Write a love letter, a love paragraph, or a love sentence
to your spouse, and give it quietly or with fanfare! (Chances are, when he
dies, you will find your love letter tucked away in some special place.) Words
are important!
4. Compliment your spouse in the presence of his parents or
friends. You will get double credit: Your spouse will feel loved and the
parents will feel lucky to have such a great son-in-law or
daughter-in-law.
5. Look for your spouse’s strengths and tell her how much
you appreciate those strengths. Chances are she will work hard to live up to
her reputation.
6. Tell your children how great their mother or father is.
Do this behind your spouse’s back and in her presence.
7. Write a poem describing how you feel about your spouse.
If you are not a poet, choose a card that expresses how you feel. Underline
special words and add a few of your own at the end.
8. If you find speaking “Words of Affirmation” is difficult
for you, practice in front of a mirror. Use a cue card if you must, and
remember, words are important.
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